THE WORRY-LESS WORKSHOP
‘I’m a born worrier’
How often do you say this? Or hear others say it? Do you accept it, as if it is unchangeable? How does it make you feel?
If you do JUST ONE THING to improve your health and your everyday day life, right now, it has to be stress reduction. And that’s not necessarily about changing things in your outside life. But it is necessarily about changing things in your inside life.
This is because the way we ‘are’ causes far more stress than anything else. Unknowingly we stir up our own stress. How many times do you hear people say ‘ I got myself into a right state’…?
But this can change. It needs to change. So ‘born worriers’ really can live differently - healthier and most definitely happier.
The great news
I’m running a Sunday afternoon workshop about exactly this in the autumn - date to be confirmed. It’s in Kirby Muxloe and it’s £45 to attend. We ALL need this! Worry is not only ruining lives, it is causing illness.
Let me know if you want a priority place saving for you, before I publish it. Send me an email here: Contact Marina
You choose
Don’t put off by the word ‘workshop’. You don’t have to share anything. You don’t have to talk about yourself. There’s none of that, unless you want to, of course.
It’s called ▪️The Worry-Less Workshop▪️ because we are all ‘work’ in progress. Anyway, it’s just a word. Choose to attend - it will change everything.
Best wishes, Marina
